Monday, September 29, 2008
So yesterday I was dealing with some minor pain in my left foot but didn't really think it was a big deal. I mean, it is the foot I broke twice but still. Well, I work up this morning and as soon as I stepped out of bed, my foot got my attention. It's on the outside of my foot and a little along the bottom. After some research, it seems that it's a pretty common running injury - most likely tendonitis. I planned to run 3 today and 6 tomorrow but I'm going to move today's run to Friday and hopefully be able to get my 6 in tomorrow. Getting to my goal of 100 miles in September is in jeopardy but I'd rather rest it for a day now that push it and have to take a week off...
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