Tuesday, September 30, 2008

The 100th Mile

So, as noted by the fancy applet to the right, I made it 100 miles in September. My foot was still hurting a little today but I still managed to squeak out 6.75 miles to get me to my goal. I'm not completely sure why my knees and foot is hurting but from what I've been reading, it could be due to some tightness in my calves. I started to feel a cramp coming on in my right calf at about mile 4 but it went away. I did notice that I seemed somewhat dehydrated. I feel like I ate a salt block and there's residue on my face. Glad that run is over...

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